Does it help with SAD (Seasonal Affective Disorder)?
We've received a lot of positive feedback from customers who say our grow light has been beneficial in helping alleviate
symptoms of SAD. Some have even mentioned that it works better for them than their SAD-specific lamps! 🌞
While our products are primarily designed to support plant growth, they emit a full-spectrum light similar to natural
sunlight, which many people find beneficial. Although our grow lights aren't specifically marketed as SAD therapy
lights, the intensity they provide can still be effective. SAD therapy often recommends around 10,000 lux for 20–30
minutes per session. However, similar effects can be achieved with a lower light intensity over a longer duration, which
makes our lights a viable option for this approach.
This versatility allows them to be used for both plant growth and personal well-being. If you're considering using our
light for SAD, we recommend consulting with a healthcare professional to ensure it suits your needs.