Product Information | KURK Help Centre

Are there any diet restrictions I should be aware of?

KURK products fit most diets: vegan, gluten-free, paleo, ketogenic. Per-product notes - KURK Liquid Curcumin (Vanilla, Orange, Lemon): no added sugar, no sweetener. - KURK Liquid Curcumin Cola: contains a small amount of stevia (steviol glycosides). May not suit a strict no-sweetener diet. - KURK D3+K2 Oral Spray: contains a small amount of stevia. - KURK Electrolyte Tablets: contain a small amount of stevia. Allergens - KURK Liquid Curcumin contains soy (soy lecithin, less than 2%). - KURK D3+K2 and KURK Electrolyte Tablets are soy-free. No gluten, no dairy, no nuts, no eggs in any KURK product. Need more help? Drop us a line at talk@kurk.life and we will sort it out.

Last updated on May 04, 2026

Can I take KURK if I am on medication?

If you are on prescription medication, check with your healthcare provider before starting KURK. Curcumin has mild blood-thinning properties and can interact with anticoagulants, NSAIDs, and some diabetes medications. Your doctor knows your full picture. When you ask, share these specifics: - KURK is a clean curcumin extract from organic turmeric. No piperine, no black pepper. - KURK D3+K2 contains vitamin D3 from lichen and vitamin K2 (MK-7). K2 can interact with warfarin and similar. - KURK Electrolyte Tablets contain curcumin plus electrolytes (sodium, potassium). Need more help? Drop us a line at talk@kurk.life and we will sort it out.

Last updated on May 04, 2026

Is KURK safe during pregnancy or while nursing?

KURK uses clean, all-natural ingredients with no known issues during pregnancy or nursing. That said, every pregnancy is different. Talk to your doctor before starting any new supplement, including KURK. Need more help? Drop us a line at talk@kurk.life and we will sort it out.

Last updated on May 04, 2026

Are there any side effects when taking KURK?

KURK is a clean extract from organic turmeric (and, for D3+K2, from lichen and rosemary). All-natural ingredients with no known side effects in healthy adults at the recommended dose. If you take other medications or have an existing health condition, check with your GP before starting. Stop and contact a doctor if anything unusual comes up after starting KURK. Need more help? Drop us a line at talk@kurk.life and we will sort it out.

Last updated on May 04, 2026

What makes KURK different from other turmeric products?

Most turmeric products struggle on absorption. Curcumin is fat-soluble, so in pill or powder form, very little of it actually makes it into your bloodstream. KURK is different. Our patented MyCurc+™ formulation uses plant-based micelle technology to pre-emulsify curcumin so your body absorbs it directly. 185x more bioavailable than capsules or powders. No black pepper required. No fat-rich meal needed. KURK is made in our own purpose-built UK laboratory. ISO-certified, Informed Sport accredited, every batch independently lab-tested. We research. We formulate. We manufacture. We deliver. No middlemen. No shortcuts.

Last updated on May 04, 2026

What benefits can I expect from KURK Liquid Curcumin?

KURK Liquid Curcumin is a daily natural solution built around four areas: - Mobility. Supports joint and muscle function as part of an active lifestyle. - Daily focus. Supports a clear morning routine. - Immune defences. Supports your daily wellbeing. - Vitality. Supports steady energy through the day. KURK uses plant-based micelle technology, 185x more bioavailable than capsules or powders. Made in our purpose-built UK laboratory. ISO-certified. Informed Sport accredited. No black pepper, no fillers. Effects build with consistent daily use.

Last updated on May 04, 2026

When will I start feeling the benefits of KURK Liquid Curcumin?

Some customers feel a difference from day one. Most notice it within four weeks of consistent daily use. Curcumin works best as a daily habit, not a one-off. Build KURK into your routine and the effects compound.

Last updated on May 04, 2026

What is the amount of curcumin in KURK Liquid Curcumin?

KURK Liquid Curcumin contains 25,000 mg of micellar curcumin per 100 ml. That works out to 250 mg per 1 ml serving. Because the curcumin is pre-emulsified for direct absorption, this delivers significantly more usable curcumin than the equivalent dose in capsule form.

Last updated on May 04, 2026

What are the ingredients in KURK Liquid Curcumin?

KURK Liquid Curcumin is made from all-natural ingredients. Below is the full list for each flavour. Vanilla Filtered Water, MyCurc+™ (Filtered Water, Natural Flavouring: Cinnamon extract; Tea Saponin, Soy Lecithin, Curcumin from Turmeric), Natural Flavourings, Soy Lecithin, Vitamin B12. Orange Filtered Water, MyCurc+™ (Filtered Water, Natural Flavouring: Cinnamon extract; Tea Saponin, Soy Lecithin, Curcumin from Turmeric), Natural Flavouring, Soy Lecithin, Vitamin B12. Lemon Filtered Water, MyCurc+™ (Filtered Water, Natural Flavouring: Cinnamon extract; Tea Saponin, Soy Lecithin, Curcumin from Turmeric), Natural Flavouring, Soy Lecithin, Vitamin B12. Cola Filtered Water, MyCurc+™ (Filtered Water, Natural Flavouring: Cinnamon extract; Tea Saponin, Soy Lecithin, Curcumin from Turmeric), Natural Flavouring, Citric Acid from Lemon, Soy Lecithin, Sweetener: Steviol Glycosides; Vitamin B12. Contains soy.

Last updated on May 04, 2026

What does each KURK Liquid Curcumin flavour taste like?

Four flavours, each tuned to a different drink ritual. Vanilla Smooth, creamy, reminiscent of vanilla ice cream. Best in coffee, oat lattes, smoothies, and protein shakes. Orange Bright, fresh orange. Mixes well with water, juice, or a tropical smoothie. Lemon Clean, zesty citrus. Lifts sparkling water, oat milk lattes, and morning smoothies. Cola Sweet cola with a subtle cinnamon-curcumin note. Tastes a bit like the red cola sweets popular in the UK. Best in sparkling water.

Last updated on May 04, 2026

What is the shelf life of KURK Liquid Curcumin?

KURK Liquid Curcumin has a shelf life of 6 to 12 months from production date. We brew in small batches with a natural preservative blend made from spices. We do not use chemical stabilisers, which is why the shelf life is shorter than mass-market supplements. It also means the product you receive is fresh. Check the date on the bottle base. Use within the printed window for full potency.

Last updated on May 04, 2026

How long does one KURK Liquid Curcumin bottle last?

At the recommended 1 ml per day: - 30 ml bottle: one month. - 95 ml bottle: three months. If you double-dose during winter or while loading, the bottle lasts proportionally less.

Last updated on May 04, 2026

Why does KURK not have black pepper in it?

Most turmeric supplements add black pepper because piperine helps your body absorb crystallised curcumin. Without it, very little curcumin actually reaches the bloodstream. KURK skips that workaround. Our patented MyCurc+™ pre-emulsifies curcumin so it absorbs directly. Piperine is not needed, and we keep the formula clean.

Last updated on May 04, 2026

Why is there soy in KURK Liquid Curcumin?

KURK contains natural lecithin sourced from soy, comprising less than 2% of the product. Lecithin is a phospholipid found in plant and animal cells. In KURK, it acts as an emulsifier, helping the curcumin blend smoothly with water-based ingredients. It is also part of why KURK absorbs so well. If you have a soy allergy, do not take KURK Liquid Curcumin.

Last updated on May 04, 2026

Does KURK Liquid Curcumin contain added sugar or sweetener?

- Vanilla, Orange, Lemon: no added sugar, no sweetener. The natural flavours carry the taste. - Cola: a tiny amount of stevia (steviol glycosides) for the cola profile. Less than 0.1 g per 1 ml serving. Adds about 1 kcal.

Last updated on May 04, 2026

Does KURK Liquid Curcumin contain caffeine?

No. KURK Liquid Curcumin is caffeine-free.

Last updated on May 04, 2026

Does KURK Liquid Curcumin contain any known allergens?

KURK Liquid Curcumin contains soy (soy lecithin, less than 2% of the product). Soy is a recognised allergen. No gluten, no dairy, no nuts, no eggs. If you have a soy allergy, do not take KURK Liquid Curcumin. KURK D3+K2 Oral Spray and KURK Sport Effervescent Tablets are soy-free alternatives.

Last updated on May 04, 2026

Why is KURK Liquid Curcumin a subscription?

Curcumin works best when taken every day. Subscribing means you never run out and you pay less per bottle. You can pause, skip, swap, or cancel any time from your account. There is no lock-in. If you would rather buy once, the one-time option is available at checkout, but the subscriber price is lower.

Last updated on May 04, 2026

What is the recommended daily dosage of KURK Liquid Curcumin?

Take 1 ml to 2 ml per day. - 1 ml: the recommended daily amount for ongoing use. - 2 ml: a short-term loading dose, or during winter months when your body is under more strain. Consistency matters more than the exact time of day.

Last updated on May 04, 2026

How should I take each KURK Liquid Curcumin flavour?

Add 1 ml to roughly 200 ml of a drink. Do not take KURK directly. Vanilla Best in coffee, oat milk lattes, smoothies, or protein shakes. Pairs well with warm drinks and creamy blends. Orange Mix in water, juice, or a tropical smoothie. Suited to morning or daytime use. Lemon Bright and zesty in sparkling water, oat milk lattes, or smoothies. Cola Designed for sparkling water (still water also works). Sip and enjoy as your daily ritual. Hot drinks tip: warm is fine, boiling is not. See the article on mixing with hot drinks for the detail.

Last updated on May 04, 2026

Can I take more than 1 ml of KURK Liquid Curcumin a day?

Yes. Our founders sometimes take 2 ml after tough training or when they are run-down. Before increasing your dose long-term, check with your healthcare provider, especially if you are on medication.

Last updated on May 04, 2026

Where should I store my KURK Liquid Curcumin?

Store in a cool, dark, and dry place. A cupboard or kitchen cabinet is ideal. Avoid direct sunlight and heat. Take care of your KURK and it will take care of you.

Last updated on May 04, 2026

When is the best time to take KURK Liquid Curcumin?

Whenever fits your routine. Morning, afternoon, evening, with or without food. The biggest factor is consistency, not timing. Most customers stack it onto an existing daily habit (coffee, breakfast, post-shower) so they never miss a day.

Last updated on May 04, 2026

How do I use the KURK bottle properly?

1. Shake the bottle well before each use. 2. Squeeze the rubber bulb on the pipette to draw up 1 ml. The 1 ml mark is on the pipette stem. 3. Dispense into your drink (about 200 ml). 4. Wipe the pipette tip and replace the cap. Keep the cap closed between uses to preserve potency.

Last updated on May 04, 2026

Can I mix KURK Liquid Curcumin with hot drinks?

Warm is fine. Boiling is not. You can mix KURK into a warm coffee, oat milk latte, or tea. Avoid adding it to anything still on the boil. High heat can degrade some of the active compounds. Easy rule: if the cup is comfortable to hold, the drink is the right temperature.

Last updated on May 04, 2026

What benefits can I expect from KURK D3+K2?

KURK D3+K2 Oral Spray delivers vitamin D3 (from lichen) and vitamin K2 (MK-7) in a single daily spray. With consistent daily use it contributes to: - Normal bones. Vitamin D contributes to the normal absorption and utilisation of calcium and the maintenance of normal bones. Vitamin K contributes to the maintenance of normal bones. - Normal muscle function. Vitamin D contributes to the maintenance of normal muscle function. - Normal immune function. Vitamin D contributes to the normal function of the immune system. - Normal blood clotting. Vitamin K contributes to normal blood clotting. D3 and K2 work together: D3 helps your body absorb calcium, K2 helps direct that calcium into bones rather than soft tissue. Many products split them. KURK keeps them in the right ratio in one daily spray. Made in our purpose-built UK laboratory. ISO-certified.

Last updated on May 04, 2026

What are the ingredients in KURK D3+K2 Oral Spray?

Filtered Water, Vitamin K2 (all-trans MK-7), Proprietary Spice Blend, Vitamin D3 from Lichen (Cholecalciferol), Peppermint Essential Oil, Sweetener: Steviol Glycosides; Rosemary Extract, Tea Extract, Vitamin E (alpha-Tocopherol). Vegan. Soy-free. Gluten-free.

Last updated on May 04, 2026

Does KURK D3+K2 contain added sugar or sweetener?

A tiny amount of stevia (steviol glycosides) for taste. Less than 0.1 g per 1 ml dose. Adds about 1 kcal. No added sugar.

Last updated on May 04, 2026

How long does one KURK D3+K2 bottle last?

At the recommended dose of 1 ml (about 7 sprays) per day, a 30 ml bottle lasts one month.

Last updated on May 04, 2026

Why is KURK D3+K2 a subscription?

D3+K2 works best as a daily habit. A subscription means you never run out and you pay less per bottle. Pause, skip, swap, or cancel any time from your account. No lock-in. One-time purchase is available at checkout if you prefer, but the subscriber price is lower.

Last updated on May 04, 2026

How should I take KURK D3+K2 Oral Spray?

1. Shake the bottle well. 2. Spray 7 times under the tongue (this is roughly 1 ml). 3. Hold for about 60 seconds, then swallow. Holding it under the tongue lets the D3 and K2 absorb through the soft tissue, bypassing the digestive system.

Last updated on May 04, 2026

What is the recommended daily dosage of KURK D3+K2?

1 ml per day. That is about 7 sprays under the tongue.

Last updated on May 04, 2026

Where should I store my KURK D3+K2 Oral Spray?

Store in a cool, dark, and dry place. A cupboard or kitchen cabinet works well. Avoid direct sunlight and heat.

Last updated on May 04, 2026

What is the best time to take KURK D3+K2?

Whenever fits your routine. Morning, afternoon, or evening, with or without food. If you take other supplements that contain calcium, taking D3+K2 alongside them helps direct that calcium to your bones. Consistency beats timing.

Last updated on May 04, 2026

How do I use the KURK spray bottle properly?

1. Shake the bottle well. 2. Hold upright, mouth open. 3. Spray 7 times under the tongue. Try not to swallow immediately, hold the liquid there for about 60 seconds, then swallow. 4. Replace the cap. If a spray feels uneven, prime the pump by pressing it 2 to 3 times into a tissue.

Last updated on May 04, 2026

What benefits can I expect from KURK Electrolyte Tablets?

KURK Electrolyte Tablets are built around hydration and post-workout recovery. With consistent use as part of an active lifestyle: - Recovery. Curcumin and electrolytes support your post-workout routine. - Hydration. Sodium and potassium contribute to normal water and electrolyte balance. - Muscle function. Potassium contributes to normal muscle function. - Daily defences. A lighter immune boost from echinacea to round out your routine. KURK Electrolyte Tablets use plant-based micelle technology for the curcumin component. 185x more bioavailable than capsules or powders. Informed Sport accredited. Made in our purpose-built UK laboratory.

Last updated on May 04, 2026

When will I feel the benefits of KURK Electrolyte Tablets?

Hydration kicks in immediately. The recovery and curcumin benefits compound over four weeks of consistent use. Take it post-workout, post-night-out, or whenever you want a boost.

Last updated on May 04, 2026

What are the ingredients in KURK Electrolyte Tablets?

Citric Acid, Sodium Hydrogencarbonate, Potassium Chloride, Natural Flavouring, Micellar Curcumin (Curcumin from Turmeric, Natural Flavouring; Cinnamon Extracts; Acacia Gum), Inulin, Sodium Chloride, Sweetener: Steviol Glycoside; Echinacea Extract. Vegan. Soy-free. Gluten-free.

Last updated on May 04, 2026

What is the amount of curcumin in KURK Electrolyte Tablets?

Each KURK Electrolyte Tablet contains 126 mg of micellar curcumin. Because the curcumin is pre-emulsified for direct absorption, you get more usable curcumin than the equivalent dose in capsule form.

Last updated on May 04, 2026

Do KURK Electrolyte Tablets contain added sugar or sweetener?

A tiny amount of stevia (steviol glycosides) for taste. Less than 0.1 g per tablet. Adds about 1 kcal. No added sugar.

Last updated on May 04, 2026

What is the shelf life of KURK Electrolyte Tablets?

KURK Electrolyte Tablets have a shelf life of 2 years from production date. Reseal the tube after each use to keep the tablets dry and effective.

Last updated on May 04, 2026

Why are KURK Electrolyte Tablets a subscription?

The recovery and hydration benefits compound with consistent use. Subscribing means you never run out and you pay less per tube. Pause, skip, swap, or cancel any time from your account. No lock-in. One-time purchase is available at checkout if you prefer, but the subscriber price is lower.

Last updated on May 04, 2026

How should I take KURK Electrolyte Tablets?

1. Drop one tablet into about 500 ml of cold water. 2. Wait until it fully dissolves. 3. Sip and enjoy. One tablet is one serving of hydration, recovery, and curcumin in one drink.

Last updated on May 04, 2026

What is the recommended daily dosage of KURK Electrolyte Tablets?

1 tablet a day.

Last updated on May 04, 2026

Can I take more than 1 KURK Electrolyte Tablet a day?

Yes. Up to 3 tablets in 24 hours is fine. Do not exceed that. Most customers stick to 1 tablet a day for daily recovery, and use a second after harder sessions.

Last updated on May 04, 2026

How should I store my KURK Electrolyte Tablets?

Store in a cool, dark, and dry place. Reseal the tube after every use to keep moisture out. If the tablets get damp they will start to fizz inside the tube and lose potency.

Last updated on May 04, 2026

What is the best time to take KURK Electrolyte Tablets?

Three good moments: - Before or after a workout, to support performance or recovery. - Morning after a night out, to rehydrate and bounce back. - Whenever you need a boost, physical or mental.

Last updated on May 04, 2026

Can I take KURK Electrolyte Tablets on an empty stomach?

Yes. KURK Electrolyte Tablets are gentle on the stomach. Take them with or without food, whatever fits your routine.

Last updated on May 04, 2026

How long does KURK last? Shelf life, expiry, and storage

Shelf life KURK Liquid Curcumin has a shelf life of 6 to 12 months from the production date, depending on the batch. We are actively working towards extending this to 24 months. Once opened After opening, use within 95 days for best quality. Vanilla flavour can develop visible sediment over time. This is normal and does not affect the formula. Vigorous shaking before each use helps the contents stay consistent. Storage Store KURK in a cool, dark, dry place. No refrigeration is required. Avoid direct sunlight and heat sources. Expiry date The expiry date is printed on the bottle. Look near the batch number on the underside of the cap or on the back label. If your KURK has expired If your bottle is past its expiry date, please do not use it. Get in touch with us at talk@kurk.life and we will sort a replacement if it has expired through no fault of yours.

Last updated on May 05, 2026

How to use the KURK pipette

Each KURK Liquid Curcumin bottle comes with a glass pipette. Here is how to use it. Daily dose 1ml equals one pump and is the recommended daily dose. Step by step 1. Shake the bottle vigorously before use. This is especially important for the Vanilla flavour. 2. Twist the cap to the left to open. 3. Squeeze the rubber teat at the top of the pipette to draw 1ml. The pipette has graduations on the side. 4. Release the teat over your drink. 5. 1ml in 200ml of any drink (hot or cold, but not boiling water) works well. KURK can also be taken straight under the tongue. 6. Twist the cap to the right to close. Make sure the seal is tight. If the pipette will not draw - Make sure the rubber teat is fully compressed before releasing. - Check the cap is fully unscrewed and the pipette is sitting freely. - If the pipette looks broken or stuck, get in touch at talk@kurk.life and we will sort a replacement. Pipette material details - Glass pipette: SCHOTT AR-clearglass hydrolyt class III, 86mm, 0.25 to 1.00ml graduations. - Pipette teat: TPE (recycle code 07), latex-free. - Cap: HDPE (recycle code 02).

Last updated on May 05, 2026