Product Info | Morning Water Help Center

What's exactly in Morning Water?

Morning Water contains 8 ingredients, each at clinical doses: - 5g Creatine Monohydrate - 800mg Sodium (from French grey sea salt) - 400mg Potassium Chloride - 200mg L-Theanine - 85mg Magnesium (Malate + Glycinate) - 2g L-Taurine - 1g Glycine - 100mg Ionic Trace Minerals Zero sugar, zero stevia, zero artificial anything. It's sweetened with Monk Fruit, coconut water powder, and natural lemon and lime flavors. See full supplement facts panel below.

Last updated on Jan 07, 2026

Why is it more expensive than other leading electrolytes?

Because it’s not just an electrolyte mix. Morning Water combines electrolytes with clinically studied ingredients like creatine, taurine, glycine, magnesium, and L-theanine — all in meaningful doses, not sprinkle amounts. It replaces multiple morning supplements with one optimized formula, uses premium mineral sources, and is manufactured to the highest quality standards. You’re paying for something that actually moves the needle, not flavored salt water. Morning Water is premium electrolytes (no table salt) + 5g creatine + cognitive support and performance boosting aminos. Cost breakdown: - LMNT: $2.50/serving (just electrolytes) - Creatine: $1/serving (just creatine) - L-theanine: $1/serving (if you buy it) - Taurine + Glycine: $1.50/serving (if you buy it) - Total: $6.50+ for separate products Morning Water: $2.33/serving (subscribe) for everything, optimally formulated. You're not paying more. You're paying less for better results.

Last updated on Dec 31, 2025

Will this make me jittery or crash?

Nope. Morning Water has zero caffeine and is designed to give you steady, calm energy — not spikes or jitters. Amino acids like L-Theanine, electrolytes, taurine, and magnesium help support smooth focus, balanced hydration, and stable energy levels without a crash; they actually smoothen caffeine's rough edges if you drink coffee, so you get the alertness without jitters or anxiety. Most people report calm, sustained focus (not stimulant energy).

Last updated on Dec 31, 2025

Is this third-party tested?

Every batch of Morning Water goes through four rounds of testing for purity and safety in ISO-certified labs. 1. Verified that key ingredient quantities match supplement facts 2. Verified within safety limits of heavy metals, contaminants, mold, yeast or harmful bacteria. 3. No fillers, artificial flavors, sweeteners or stevia, no HFCS, no gums, no sugar alcohols, no synthetic dyes Take a look at our COA below.

Last updated on Jan 07, 2026

What does it taste like?

Subtle lemon-lime. It's naturally flavored, lightly sweetened (from monk fruit and coconut water powder), and refreshing—not chalky or artificial. Most people genuinely look forward to it.

Last updated on Dec 31, 2025

Is creatine safe?

Yes. Creatine is one of the most studied supplements in existence (500+ studies over 30+ years). It's safe for long-term use in healthy individuals. We use a gentle, micronized form that’s easy to digest and doesn’t require loading. Myths debunked: - ❌ Creatine does NOT damage kidneys (in healthy people) - ❌ Creatine is NOT a steroid - ❌ Creatine does NOT cause dehydration (the opposite—it improves hydration) If you have pre-existing kidney disease, consult your doctor.

Last updated on Jan 05, 2026

Why take taurine and electrolytes with creatine?

Taurine is naturally concentrated in your muscles and brain, and research shows it can increase time to exhaustion, support strength and power, and reduce muscle soreness and metabolic stress. When paired with electrolytes, creatine is absorbed more efficiently, leading to faster strength gains and better performance without the typical bloating. Taurine also supports long-term heart and cardiovascular health while helping maintain fluid balance and deep cellular hydration.

Last updated on Jan 05, 2026

Why does our creatine work better?

Because we built the formula around making creatine actually absorb and perform. Morning Water uses micronized creatine for smoother mixing and easier uptake, then pairs it with taurine and electrolytes to improve cellular hydration — the key driver of creatine transport. This combo helps your body use more of what you take, faster, and without the bloating or loading phase typical of cheaper formulas.

Last updated on Jan 05, 2026