1. Drop one tablet into about 500 ml of cold water. 2. Wait until it fully dissolves. 3. Sip and enjoy. One tablet is one serving of hydration, recovery, and curcumin in one drink.
1 tablet a day.
Yes. Up to 3 tablets in 24 hours is fine. Do not exceed that. Most customers stick to 1 tablet a day for daily recovery, and use a second after harder sessions.
Store in a cool, dark, and dry place. Reseal the tube after every use to keep moisture out. If the tablets get damp they will start to fizz inside the tube and lose potency.
Three good moments: - Before or after a workout, to support performance or recovery. - Morning after a night out, to rehydrate and bounce back. - Whenever you need a boost, physical or mental.
Yes. KURK Sport is gentle on the stomach. Take it with or without food, whatever fits your routine.