No, it is not recommended to use Firefly during training or a workout. However, as Firefly is a portable device, it can be used when walking, stretching or on-the-go.
Should I use Firefly during training or working out?

No, it is not recommended to use Firefly during training or a workout. However, as Firefly is a portable device, it can be used when walking, stretching or on-the-go.